diff --git a/CHANGELOG.md b/CHANGELOG.md
index fc869ee..f4f60d3 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -16,6 +16,22 @@ CORS, and the full activity / event / wellness / power-curve / gear / custom-ite
 
 [0.1.0]: https://git.farh.net/farhoodlabs/intervalsicu-mcp/releases/tag/v0.1.0
 
+## v0.3.0 (2026-07-20)
+
+### Feat
+
+- **readiness**: add get_training_readiness synthesizer
+- **writes**: add update_wellness_bulk and update_sport_settings
+- **workouts**: add workout library read tools (get_workouts, get_workout)
+- **activities**: add search + best-efforts + interval-stats tools
+- **athlete**: add profile, sport-settings, and summary read tools
+
+### Fix
+
+- **athlete**: drop athlete-tag filter, harden write guardrail, guard empty echo
+- **wellness**: reject unrecognized bulk fields instead of silently dropping
+- **readiness**: calendar-anchored windows, disjoint RHR baseline, SWC floor
+
 ## v0.2.1 (2026-07-20)
 
 ### Fix
diff --git a/pyproject.toml b/pyproject.toml
index f11670a..0f60b27 100644
--- a/pyproject.toml
+++ b/pyproject.toml
@@ -4,7 +4,7 @@ build-backend = "hatchling.build"
 
 [project]
 name = "intervalsicu-mcp"
-version = "0.2.1"
+version = "0.3.0"
 description = "A Model Context Protocol server for Intervals.icu (FastMCP, native OAuth)"
 readme = { file = "README.md", content-type = "text/markdown" }
 requires-python = ">=3.12"
diff --git a/uv.lock b/uv.lock
index 355abcb..a576a3f 100644
--- a/uv.lock
+++ b/uv.lock
@@ -538,7 +538,7 @@ wheels = [
 
 [[package]]
 name = "intervalsicu-mcp"
-version = "0.2.1"
+version = "0.3.0"
 source = { editable = "." }
 dependencies = [
     { name = "alembic" },